Martial Arts/Self Defence.
On Monday the 23rd of October and Tuesday the 24th of October I had a course on self defence/martial arts. The course was more based on self defence. I learned a lot during this course which could help me in a dangerous situation. I learned how to properly hit someone and how to take someone down and keep them down. This course was very useful to me and I now know what to do in dangerous situations like attacks and robberies.