On Friday the 10th of November I had a talk with Steven from aware. In this talk we talked about illnesses like depression and how we can deal with it. We also were each put into a group and given a situation where we had to say what our first thought was, what we would do, how we felt and if it was the right thing to do. This talk was very useful and we were given many everyday things to do that could change the way we think so we can think more positively.
On Friday the 10th of November I had a talk with Steven from aware. In this talk we talked about illnesses like depression and how we can deal with it. We also were each put into a group and given a situation where we had to say what our first thought was, what we would do, how we felt and if it was the right thing to do. This talk was very useful and we were given many everyday things to do that could change the way we think so we can think more positively.